Death By Clean & Jerk
1st minute: 1 x Clean & Jerk (60/40)
2nd minute: 2 x Clean & Jerk
3rd minute: 3 x Clean & Jerk
Continue until you are unable to sustain the required amount of reps/ minute.
Then:
For time:
100 x Double Unders
75 x Situps
50 x KB Touch HR Push ups.