"Partner WOD"
Total reps for time:
4 Minutes of:
O/H Squats 40/30
Toes to bar
4 minutes of:
Clean & Jerk 40/30
Pull ups
4 minutes of:
Back Squats 40/30
Box Jumps
4 minutes of:
Wall Walks
Bar facing Burpees
Clock runs continuously with no rest between each round. Athletes may swap exercises in each set as they like but are not allowed to be completing the same exercise at any point. Athletes must tag each other at each change to acknowledge the swap.
Record total reps.