New Year's Eve- 10am only.
CFV Staff wishes all our amazing members and families a safe and happy new year. Thankyou all for an awesome 2012 and we look forward to seeing you all smash it out again next year!
OTMEM 15
2 x Ground to overhead through squat (60/40)
8 x Burpees
As many Double Unders as possible
Record Double Unders