Partner WOD:
AMRAP 20:
Partner A)
Run 400m
20 x Double Unders
Partner B)
5 x Pullups
5 x Wall Walks
5 x Lunatic Rolls
Once Partner A & B have completed their set, swap and continue.
Lunatic Roll: Complete a Burpee, after the jump and clap roll onto back and bring feet over your head to touch the ground. Roll back to feet a continue.