AMRAP 5:
21 x Cal Row
21 x Burpees over Rower
AMRAP 5:
21 x Thrusters (40/30kg)
21 x Toes to Bar
AMRAP 5:
21 x Hang Power Cleans (40/30kg)
21 x Overhead Squats
AMRAP 5:
21 x Wall Balls
21 x Box Jump Overs
rest 2 mins between AMRAP's.