"Unbroken"
For Time:
20 x Pull ups
25 x Push press
30 x HR Push Ups
35 x Tyre Jumps
40 x Burpees
45 x Squats
50 x KB swings
55 x Double Unders
400m
Work smart and pace your rests. Maximum of 5 seconds rest at a time. If you rest longer, you must re-start at the beginning of previous round and continue.