Sunday 1 April 2012

Monday

For Time:

25 x Burpees
400m KB Carry (16/12)
25 x Pullups
400m KB Carry (16/12)
25 x Strict Press (40/30)
400m KB Carry (16/12)
25 x Toes to Bar
400m KB Carry (16/12)
25 x Burpees