For Time:
1 x round - 100 x Double Unders, 50 x Air Squats, 25 x Push Press (L1 30/20, L2 & L3 40/30)
2 x rounds - 60 x Double Unders, 30 x Air Squats, 15 x Push Press (L1 30/20, L2 & L3 40/30)
3 x rounds - 40 x Double Unders, 20 x Air Squats, 10 x Push Press (L1 30/20, L2 & L3 40/30)