Tuesday

OTMEM 16:

1st minute: 8 x Toes to Bar

2nd minute: 4 x Power Snatch (L1 30/25, L2 50/35, L3 60/40)

3rd minute: 10 x Back Squats (L1 30/25, L2 50/35, L3 60/40)
4th minute: 8 x strict Burpees