Monday

AMRAP 18:

Buy in: 800m (L1 600m) + 10 Wall Walks

AMRAP in remaining time:

7 x Pull Ups (L3 Chest to Bar)
20 x Wall Balls
7 x Deadlifts @ 50% 1RM (100/75kg Max)
20 x Abmat Situps
7 x Toes to Bar
20 x Box Jumps