Sunday 14 February 2016

Monday

AMRAP 6:
L1 600m, L2 & L3 800m
Max Rep Clean & Jerk (40/30, 50/35, 60/45)

Straight into

AMRAP 6:
L1 400m, L2 & L3 600m
Max Rep Burpee Box Jump (24/20)

Straight into

AMRAP 6:
L1 200m, L2 & L3 400m
Max Rep Wall Walks

Record total reps.