Tuesday

AMRAP 16

20 x Power cleans (40/30, 50/40, 60/45)

200m run

20 x KB swings (16/12, 24/16, 32/24)

200m run

20 x Toes to Bar

200m run

20 x Wall Balls

200m run

20 x Push Jerk (40/30, 50/40, 60/45)

200m run

record total reps