Thursday

For Time:

20-18-16-14-12-10

L1) 

Thrusters (30/20)

KB Swings (16/12)

L2)

Thrusters (40/30)

KB Swings (24/16)

L3) 

Thrusters (45/35)

KB Swings (32/24)

Rest 2 minutes then:

5 minutes to find 1RM Power Clean.