Monday

For Time:

Buy in Run - L1 600m, L2 800m, L3 1000m

10,9,8,7,6,5 x Dead Lifts @60% 1RM (max 120/85kg)
5,6,7,8,9,10 x HSPU

Complete 10 x DL and 5 x HSPU, then 9 x DL and 6 x HSPU etc.

18 min time cap.