Partner WOD:
AMRAP 4:
5 x Thrusters (L1 30/20, L2 & L3 40/30)
5 x Burpees
AMRAP 6:
5 x Thrusters (L1 30/20, L2 & L3 40/30)
5 x Burpees
5 x Box Jumps
AMRAP 8:
5 x Thrusters (L1 30/20, L2 & L3 40/30)
5 x Burpees
5 x Box Jumps
5 x KB Swings (L1 16/12, L2 & L3 24/16)
- 1 x person working at a time, swapping after each full round.
- No rest between AMRAPs
- Record one score for total rounds only (not additional reps) for all 3 AMRAPs.