Open Workout 13.1
AMRAP 17:
40 x Burpees
30 x Snatches (35/20 Rx 'd & Scaled)
30 x Burpees
30 x Snatches (Rx'd 60/35, Scaled 40/25)
20 x Burpees
30 x Snatches (Rx'd 75/45, Scaled 50/35)
10 x Burpees
AMRAP in remaining time Snatch (Rx'd 95/55, Scaled 60/40)
First set of snatches using bar only, bar must begin below the knee to complete each rep.
Load your own bar as you progress.
Burpee is a bar touch with target at least 6 inches above fingertips.