AMRAP 7:
4 x Hang Power Snatch (40/30)
6 x Overhead Squats
8 x Burpee Bar Overs
rest 2 minutes
AMRAP 7:
4 x Hang Power Clean (40/30)
6 x Front Squats
8 x Burpee Box Jumps
Record total rounds
MOD 1 - 30/20kg
MOD 2 - 60/40kg