In pairs, complete the following,
1 x person working at a time:
AFAP 20 minutes:
50 x WallBalls
200m
50 x KB SDHP
200m
50 x Deadlifts (100/75)
200m
50 x Burpee Box Jumps
200m
50 x OH Walking Lunges (20/10)
200m
200m = 1 x person completes 100m whilst partner rests, then swaps, relay style.
Start again from the beginning If you complete entire cycle within the allocated time.