'Parter WOD'
For total reps - 20 Minutes:
Between pairs, complete the following rep scheme with one person working at a time
4,8,12,16,20,24 etc
Push Press (L1 30/20, L2 40/30, L3 50/40)
Toes to Bar
Alternate KB Snatch (L1 16/12, L2 24/16, L3 32/24)
1 x 25m Wheelbarrow walk after each round.