4 Rounds For Time:
L1)
10 x Wall Balls
15 x KB Swings (16/12)
20 x Double Unders (or 2 x Single Unders)
200m
L2)
15 x Wall Balls
20 x KB Swings (24/16)
30 x Double Unders
200m
L3)
20 x Wall Balls
30 x KB Swings (24/16)
40 x Double Unders
400m