AMRAP 25 minutes:
7 x Toes to bar (L1 hanging knee raise)
9 x Dead Lifts (50% 1rm)
11 x Burpee Box Jumps (20")
Partner A works on rounds for the time it takes partner B to complete a 200m KB carry. Once Partner B finishes the carry, they swap, and partner B continue rounds wherever partner A was up to.
Score total full rounds.
Single KB carry
(L1: 20/12, L2: 24/16, L3: 32/24)