"Partner WOD"
AMRAP 20:
200 x Wall Balls
Partners may alternate as required but must change positions with the ball in mid-air. If the ball hits the ground or 1 x person pauses, both people must run 200m then continue with their reps.
50 x Burpees
Partners may alternate as required but 1 person must be completing the movement at all times. If there is a pause, both people must run 200m then continue with their reps.
25 x Wall Walks
Partners may alternate as required but 1 person must be completing the movement at all times. If there is a pause, both people must run 200m then continue with their reps.
If you complete entire reps within the 20 minutes, start again with the wall balls with the same rules applying.