Monday 27 April 2015

Tuesday


For Time:

Buy in: 100 x Double Unders (x2 single unders)

Then 2 Rounds:

10 x HSPU
15 x Toes to Bar
20 x Box Jumps (24/20")
15 x Pull Ups
10 x Alternate KB Snatches (L1 16/12, L2 24/16, L3 32/24kg)

Cash out: 100 x Double Unders (x2 single unders)

30 Day Life Revive challenge begins with measurements being done tomorrow (wednesday) evening before the 4:30pm & 5:30pm WODs