AMRAP 22
MIN 0-6:
25 x Double unders
8 x Deadlifts (60/40)
MIN 6-8:
rest
MIN 8-14:
8 x Hang Power Cleans (60/40)
4 x Bar facing burpees
MIN 14-16:
rest
MIN 16 - 22:
5 x Wall Balls
100m Sprint
MOD 1 - 40/30kg
MOD 2 - 70/50kg