Tuesday

For Time:

100 x Double Unders

15 x Hang Clean & Jerk (35/25, 40/30, 50/40)
15 x Front Squats
400m (L1 200m)
10 x Hang Clean & Jerk (35/25, 40/30, 50/40)
10 x Front Squats
400m (L1 200m)

100 x Double Unders