Tuesday

For Time:

9 x Thrusters (L1 30/20, L2 & L3 40/30)
Run (L1 100m, L2 200m, L3 400m)
15 x Thrusters (L1 30/20, L2 & L3 40/30)
Run (L1 200m, L2 400m, L3 600m)
21 x Thrusters (L1 30/20, L2 & L3 40/30)
Run (L1 400m, L2 600m, L3 800m)