AMRAP 4:
5 x Burpees
12 x Deadlifts (L1 40/30, L2 50/40, L3 70/50)
AMRAP 4:
5 x Burpees
9 x Hang Power Cleans (L1 40/30, L2 50/40, L3 70/50)
AMRAP 4:
5 x Burpees
6 x Push Jerks (L1 40/30, L2 50/40, L3 70/50)
- Rest 2 minutes between AMRAPs
- Record total full rounds.