Every 2 minutes for 14 Mins - Complex:
3 x Snatch Grip Dead Lift
2 x Snatch High Pull
1 x Power Snatch
Increase weight per round to maintain challenging but unbroken complex.
MOD 2 - Squat Snatch
3 RFT
15 x Hang Power Snatch (40/30kg)
9 x Burpee Pull Ups
MOD 1 - 30/20kg