A) Every 90 seconds for 9 Minutes:
3 x Front Squats
Increase weight each round to finish with heavy, but unbroken sets.
B) AMRAP 14:
20 x Double Unders
10 x Deadlifts (60/40kg)
8 x Hang Power Cleans
6 x Front Squats
MOD 1 - 40/35kg
MOD 2 - 70/50kg