Monday

5 - 4 - 3 - 2 - 1 OH or Front Squat

OTMEM 14:

Odds - 5 x Hang Power Clean (60/40kg)
Evens - 6 x HSPU

Max double unders for the remainder of each minute. Record total double unders.

MOD 1 - 40/30kg

MOD 2 - 70/50kg