Monday 4 May 2015

Tuesday

For time:
5 x rounds Cindy
20 x Deadlifts @ 50%1rm
4 x rounds Cindy
15 x Deadlifts
3 x rounds Cindy
10 x Deadlifts
2 x rounds Cindy
5 x Deadlifts

1 x round of Cindy = 5 x pull-ups, 10 x push-ups, 15 x Squats

18 minute cutoff.