Boxing Day

9:30am Only.

For Time:

30 x Hang clean & jerks (40/30kg)
15 x Wall Balls

400m

30 x Burpee box jumps
15 x Wall Balls

400m

30 x Toes to Bar
15 x Wall Balls

400m

30 x Burpee box jumps
15 x Wall Balls

400m

30 x Hang clean & jerks (40/30kg)

15 x Wall Balls
400m

MOD 1 - 30/20kg

MOD 2 - 50/40kg