Thursday 22 December 2016

Friday


Teams of 3:

AMRAP 25:
100 x Cal Row
50 x Thrusters (20/15kg)
100 x Cal Row
50 x Thrusters (30/20kg)
100 x Cal Row
50 x Thrusters (40/30kg)
100 x Cal Row
Max Thrusters (50/40kg)

1 x person working at a time, record total thrusters.