Sunday, 8 November 2015
Monday
For Time:
1 - 2 - 3 - 4 - 5
5 x Deadlifts (L1 30/25, L2 40/30, L3 50/35)
5 x Power Cleans
5 x Thrusters
200m
Complete 1 round + 1 x 200m. Then 2 rounds + 1 x 200m etc.
18 minute time cap.
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