Friday

PARTNER WOD:

AMRAP 22:

1 x Hang Squat Clean (70/50kg)

7 x Toes to Bar

9 x Double KB Thrusters (16/12kg)

MOD 1 - 50/35kg

MOD 2 - 80/60kg

Alt. full rounds.
Increase squat cleans by 1 x rep, every 2 x rounds.