Sunday

** 9AM **

20 Minute AMRAP of:

"Karabell"

10 Rounds:

3 x Power Snatches (60/40kg)
10 x Wall Balls

MOD 1 - 40/30kg

In remaining time, AMRAP of "Cindy":

5 x Pull Ups
10 x Push Ups
15 x Air Squats