For Time:
800m
10 x Deadlifts (100/75kg)
50 x Double Unders
25 x Wall Balls
600m
10 x Deadlifts (100/75kg)
50 x Double Unders
25 x Wall Balls
400m
10 x Deadlifts (100/75kg)
50 x Double Unders
25 x Wall Balls
MOD 1 -
80/60kg.
600m, 400m, 200m